MISA runs workshops, Transformation 24/7, to help men understand their emotions and learn how to manage them more effectively.
Transformation 24/7 is a personal development workshop focused on assisting participants to understand and improve their emotional regulation.
The Transformation 24/7 Workshop is delivered within a Compassion and Accountability based framework.
What the Workshop Covers
The Workshop content covers:
- developing awareness of physical signs of emotions
- understanding self through exploring personal values and Core Value
- understanding the importance of compassion for self and others
- understanding the importance of self-care
- understanding relationship dynamics and self in relationship
- developing strategies to resolve or manage conflict
- bringing awareness to feelings of guilt, shame, fear, anxiety and resentment
- forgiveness of self and others
Upfront Payment
The workshop fee must be paid before starting.
